Lima beans, unprepared, baby, frozen, immature seeds
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Nutrition Facts
Portion Size
164 g
Amount Per Portion
216
Calories
% Daily Value *
Total Fat 0.7g
1 %
Saturated Fat 0.2g
1 %
Sodium 85mg
4 %
Total Carbohydrate 41g
15 %
Dietary Fiber 9.8g
35 %
Protein 12g
24 %
Vitamin D 0mcg
0 %
Calcium 57mg
4 %
Iron 3.6mg
20 %
Potassium 741mg
16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lima beans, unprepared, baby, frozen, immature seeds contains 216 calories per 164 g serving. This serving contains 0.7 g of fat, 12 g of protein and 41 g of carbohydrate. The latter is g sugar and 9.8 g of dietary fiber, the rest is complex carbohydrate. Lima beans, unprepared, baby, frozen, immature seeds contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 164 g of Lima beans, unprepared, baby, frozen, immature seeds contains 14.76 mcg vitamin A, 13.6 mg vitamin C, 0.00 mcg vitamin D as well as 3.62 mg of iron, 57.40 mg of calcium, 741 mg of potassium. Lima beans, unprepared, baby, frozen, immature seeds belong to 'Vegetables and Vegetable Products' food category.
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Lima beans, unprepared, baby, frozen, immature seeds nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
