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Lightly breaded haddock fillets by Pinnacle Foods Group LLC

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 5g	25 %

Cholesterol 40mg	13 %

Sodium 431mg	19 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 12g	24 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lightly breaded haddock fillets by Pinnacle Foods Group LLC nutrition facts and analysis per 1 fillet (113.0 g)

Minerals
Nutrient	Amount	DV
Sodium	430.53 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	1.02 g	4 %
Sugars	4.00 g
Net carbs	15.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.995 g	14 %
Saturated fatty acids	4.995 g	25 %
Monounsaturated fatty acids	2.497 g
Polyunsaturated fatty acids	2.994 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.55 mg	13 %

Ingredients
Ingredients: haddock (fish, sodium tripolyphosphate to retain fish moisture)	Bread crumbs (wheat flour, sugar, salt, yeast)
Vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives)	Water
Wheat flour	Contains 2% or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Salt	Soybean oil
Modified food starch	Salt
Sugar	Wheat flour
Extractives of paprika (color)	Dextrose
Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)	Garlic powder
Onion powder	Spice

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. Lightly breaded haddock fillets by Pinnacle Foods Group LLC belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 011162102358.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Pinnacle Foods Group LLC

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Lightly breaded haddock fillets by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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