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Light red kidney beans by United Natural Foods, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 4.9mg 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 11g 39 %
   Sugar 1g
Protein 8g 16 %
Iron 1.9mg 11 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Light red kidney beans by United Natural Foods, Inc. nutrition facts and analysis per 0.25 cup (dry) (35.0 g)

Minerals
NutrientAmount DV
Iron 1.90 mg11 %
Potassium 310.10 mg7 %
Sodium 4.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 10.99 g39 %
  Sugars 1.00 g
  Net carbs 10.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic light red kidney beans

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Light red kidney beans by United Natural Foods, Inc. contains 80 calories per 35 g serving. This serving contains 0.5 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Light red kidney beans by United Natural Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 35 g of Light red kidney beans by United Natural Foods, Inc. contains 1.90 mg of iron, 310 mg of potassium. Light red kidney beans by United Natural Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 042563604752.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandUnited Natural Foods, Inc.
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Light red kidney beans by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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