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Light red kidney beans by C & F Foods Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 11g 39 %
   Sugar 0g
Protein 11g 22 %
Calcium 88mg 7 %
Iron 4mg 22 %
Potassium 670mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Light red kidney beans by C & F Foods Inc. nutrition facts and analysis per 0.25 cup (45.0 g)

Minerals
NutrientAmount DV
Calcium 88.20 mg7 %
Iron 4.00 mg22 %
Potassium 670.05 mg14 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 10.98 g39 %
  Sugars 0.00 g
  Net carbs 16.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Light red kidney beans

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Light red kidney beans by C & F Foods Inc. contains 150 calories per 45 g serving. This serving contains 0 g of fat, 11 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Light red kidney beans by C & F Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Light red kidney beans by C & F Foods Inc. contains 4.00 mg of iron, 88.20 mg of calcium, 670 mg of potassium. Light red kidney beans by C & F Foods Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 072769241055.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandC & F Foods Inc.
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Light red kidney beans by C & F Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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