* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Light nonfat yogurt by Topco Associates, Inc. contains 90 calories per 170 g serving. This serving contains 0 g of fat, 5 g of protein and 17 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light nonfat yogurt by Topco Associates, Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Light nonfat yogurt by Topco Associates, Inc. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 249.90 mg of calcium, 270 mg of potassium. Light nonfat yogurt by Topco Associates, Inc. belong to 'Yogurt' food category. The UPC for this product is 036800144385.
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Light nonfat yogurt by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.