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Light ice cream by ENLIGHTENED

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Nutrition Facts
Portion Size72 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 100mg 4 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 6g 12 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Light ice cream by ENLIGHTENED nutrition facts and analysis per 1/2 cup (72.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.08 mg8 %
Iron 0.36 mg2 %
Sodium 100.08 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 4.97 g18 %
  Sugars 4.00 g
  Net carbs 17.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.498 g3 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
Skim milkMilk protein isolate
Erythritol (natural sweetener)Non-gmo soluble corn fiber
CreamCane sugar
Wheat flourContains 2% or less of: vegetable glycerin
Canola oilWheat bran
ButterDutched cocoa
Natural flavorCarob gum
Guar gumMonk fruit extract
HoneyPectin
Chocolate liquorBaking soda
Lactic acidCitric acid
SaltSoy lecithin

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Light ice cream by ENLIGHTENED contains 100 calories per 72 g serving. This serving contains 2.5 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Light ice cream by ENLIGHTENED contains 1 g of saturated fat and 10 mg of cholesterol per serving. 72 g of Light ice cream by ENLIGHTENED contains 0.0 mg vitamin C as well as 0.36 mg of iron, 100.08 mg of calcium. Light ice cream by ENLIGHTENED belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 852109331161.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandENLIGHTENED
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Light ice cream by ENLIGHTENED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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