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Licuado fruit and grain smoothie by Yoplait USA

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Nutrition Facts
Portion Size207 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Cholesterol 21mg 7 %
Sodium 95mg 4 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0g 0 %
   Sugar 21g
Protein 4g 8 %
Calcium 201mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Licuado fruit and grain smoothie by Yoplait USA nutrition facts and analysis per 1 container (207.0 ml) aprx (207.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.0 mg27 %

Minerals
NutrientAmount DV
Calcium 200.79 mg15 %
Iron 0.00 mg0 %
Sodium 95.22 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.99 g9 %
  Fiber 0.00 g0 %
  Sugars 20.99 g
  Net carbs 23.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 2.008 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.70 mg7 %

Ingredients
Pasteurized low fat milkWater
Fruit and grains ([strawberries, wheat bran, flax seed, oats, wheat germ], sugar, natural flavor, modified tapioca starch, citric acid, potassium sorbate and sodium benzoate [to maintain freshness], red 40)Sugar
Whey protein concentrateModified tapioca starch
Vitamin cAcesulfame k
SucraloseYogurt cultures (l. bulgaricus, s. thermophilus)

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Licuado fruit and grain smoothie by Yoplait USA contains 141 calories per 207 g serving. This serving contains 3 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Licuado fruit and grain smoothie by Yoplait USA contains 2 g of saturated fat and 21 mg of cholesterol per serving. 207 g of Licuado fruit and grain smoothie by Yoplait USA contains 24.0 mg vitamin C as well as 0.00 mg of iron, 200.79 mg of calcium. Licuado fruit and grain smoothie by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470469232.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandYoplait USA
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Licuado fruit and grain smoothie by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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