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Day break fruit and yogurt smoothie by CHIQUITA

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	161
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 14mg	5 %

Sodium 101mg	4 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2.9g	10 %

Sugar 25g

Protein 8g	16 %

Calcium 401mg	31 %

Iron 0mg	0 %

Potassium 331mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Day break fruit and yogurt smoothie by CHIQUITA nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	4.001 mg	25 %
Vitamin B6	0.401 mg	24 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	400.80 mg	31 %
Iron	0.00 mg	0 %
Potassium	331.20 mg	7 %
Sodium	100.80 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.88 g	10 %
Sugars	25.01 g
Net carbs	27.12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.496 g	3 %
Saturated fatty acids	1.488 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.40 mg	5 %

Ingredients
Cultured pasteurized grade a reduced fat milk	Strawberry banana base (sugar, water, strawberry puree and banana puree, natural flavors, calcium, pectin, citric acid, vegetable concentrate for color and ascorbic acid)
Water	Chicory root fiber
Whey protein concentrate	Stabilizer (modified food starch, carrageenan, pectin)
Sodium ascorbate (vitamin c)	Vitamins a & d
Vitamin e	Niacinamide (vitamin b3)
Pyridoxine hydrochloride (vitamin b6)	Potassium sorbate (to maintain freshness)
Active cultures with streptococcus thermophilus	Lactobacillus delbrueckii subspceies bulgaricus
Bifidobacterium lactis hn019

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Day break fruit and yogurt smoothie by CHIQUITA contains 161 calories per 240 g serving. This serving contains 2.5 g of fat, 8 g of protein and 30 g of carbohydrate. The latter is 25 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Day break fruit and yogurt smoothie by CHIQUITA contains 1.5 g of saturated fat and 14 mg of cholesterol per serving. 240 g of Day break fruit and yogurt smoothie by CHIQUITA contains 12.0 mg vitamin C as well as 0.00 mg of iron, 400.80 mg of calcium, 331 mg of potassium. Day break fruit and yogurt smoothie by CHIQUITA belong to 'Yogurt' food category. The UPC for this product is 075295001230.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	CHIQUITA

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Day break fruit and yogurt smoothie by CHIQUITA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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