* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lentils by Raley's contains 180 calories per 50 g serving. This serving contains 0.5 g of fat, 13 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Lentils by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Lentils by Raley's contains 2.4 mg vitamin C as well as 3.60 mg of iron, 20.00 mg of calcium. Lentils by Raley's belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 04656701263.
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Lentils by Raley's nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.