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Lentils & quinoa by Magi Foods LLC

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Nutrition Facts
Portion Size57 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Sodium 210mg 9 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 12g 43 %
   Sugar 0g
Protein 13g 26 %
Calcium 40mg 3 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lentils & quinoa by Magi Foods LLC nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 4.50 mg25 %
Sodium 209.76 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 12.03 g43 %
  Sugars 0.00 g
  Net carbs 21.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked dehydrated lentilsWhole washed quinoa seeds
Spice blend (garlic, spices, onion, corn starch, sea salt, tomato powder, palm oil, cilantro, chili peppers, brown sugar, turmeric, natural mesquite smoke flavor, vinegar powder (malttodextrin, distilled white vinegar, modified food starch), paprika, silicone dioxide (anti caking agent))

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Lentils & quinoa by Magi Foods LLC contains 220 calories per 57 g serving. This serving contains 2 g of fat, 13 g of protein and 34 g of carbohydrate. The latter is 0 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Lentils & quinoa by Magi Foods LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Lentils & quinoa by Magi Foods LLC contains 0.0 mg vitamin C as well as 4.50 mg of iron, 39.90 mg of calcium. Lentils & quinoa by Magi Foods LLC belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 742692313333.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandMagi Foods LLC
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Lentils & quinoa by Magi Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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