* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lentil soup mix by WOMEN'S BEAN PROJECT contains 179 calories per 227 g serving. This serving contains 1.5 g of fat, 11 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Lentil soup mix by WOMEN'S BEAN PROJECT contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Lentil soup mix by WOMEN'S BEAN PROJECT contains 5.9 mg vitamin C as well as 1.79 mg of iron, 20.43 mg of calcium. Lentil soup mix by WOMEN'S BEAN PROJECT belong to 'Other Soups' food category. The UPC for this product is 735987000322.
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Lentil soup mix by WOMEN'S BEAN PROJECT nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.