* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
10 bean soup mix by The Women's Bean Project contains 209 calories per 401 g serving. This serving contains 0.5 g of fat, 13 g of protein and 38 g of carbohydrate. The latter is 6 g sugar and 8.8 g of dietary fiber, the rest is complex carbohydrate. 10 bean soup mix by The Women's Bean Project contains 0 g of saturated fat and 0 mg of cholesterol per serving. 401 g of 10 bean soup mix by The Women's Bean Project contains 18.0 mg vitamin C as well as 4.49 mg of iron, 80.20 mg of calcium. 10 bean soup mix by The Women's Bean Project belong to 'Other Soups' food category. The UPC for this product is 735987000278.
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10 bean soup mix by The Women's Bean Project nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.