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Lentil carrot quinoa crisps by Inventure Foods, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Sodium 250mg	11 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lentil carrot quinoa crisps by Inventure Foods, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	59.92 mg	5 %
Iron	0.72 mg	4 %
Sodium	250.04 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.01 g	4 %
Sugars	0.00 g
Net carbs	13.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	5.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Red lentils	Whole sorghum flour
Rice meal	Sunflower oil
Sea salt & cracked pepper seasoning (sea salt, tapioca maltodextrin, black cracked pepper, onion powder, garlic powder, cane sugar, citric acid, white pepper, natural flavor)	Pea protein
Carrot powder	Golden quinoa
Calcium carbonate	Extractive of paprika

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Lentil carrot quinoa crisps by Inventure Foods, Inc. contains 130 calories per 28 g serving. This serving contains 6 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lentil carrot quinoa crisps by Inventure Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Lentil carrot quinoa crisps by Inventure Foods, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 59.92 mg of calcium. Lentil carrot quinoa crisps by Inventure Foods, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 708163921544.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Inventure Foods, Inc.

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Lentil carrot quinoa crisps by Inventure Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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