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Lemon poppy by ABE'S MOM'S

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Sodium 230mg	10 %

Total Carbohydrate 36g	13 %

Dietary Fiber 2g	7 %

Sugar 20g

Protein 1g	2 %

Calcium 67mg	5 %

Iron 1mg	6 %

Potassium 36mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lemon poppy by ABE'S MOM'S nutrition facts and analysis per 55 grm (55.0 g)

Minerals
Nutrient	Amount	DV
Calcium	67.10 mg	5 %
Iron	1.00 mg	6 %
Potassium	35.75 mg	1 %
Sodium	229.90 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	1.98 g	7 %
Sugars	20.00 g
Sugars, added	18.98 g
Net carbs	34.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Non-gmo sugar	Non-gmo gluten-free flour(rice flour, whole grain brown rice flour, whole sorghum flour, tapioca starch, potato starch, cellulose, xanthan gum, vitamin and mineral blend (calcium carbonate, thiamin (vitaminb1), riboflavin (vitamin b2), niacinamide (vitamin b3)))
Non-gmo organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12)	Non-gmo canola oil
Water	Poppy seeds
Lemon extract	Salt
Non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch)	Baking soda (sodium bicarbonate)
Vanilla

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Lemon poppy by ABE'S MOM'S contains 240 calories per 55 g serving. This serving contains 11 g of fat, 1 g of protein and 36 g of carbohydrate. The latter is 20 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lemon poppy by ABE'S MOM'S contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Lemon poppy by ABE'S MOM'S contains 1.00 mg of iron, 67.10 mg of calcium, 36 mg of potassium. Lemon poppy by ABE'S MOM'S belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 044261591877.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	ABE'S MOM'S

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Lemon poppy by ABE'S MOM'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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