* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lemon date & nut bars, lemon by GOOD & GATHER contains 190 calories per 45 g serving. This serving contains 10 g of fat, 5 g of protein and 23 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Lemon date & nut bars, lemon by GOOD & GATHER contains 1 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Lemon date & nut bars, lemon by GOOD & GATHER contains 1.50 mg of iron, 49.95 mg of calcium. Lemon date & nut bars, lemon by GOOD & GATHER belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 085239042083.
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Lemon date & nut bars, lemon by GOOD & GATHER nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.