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Almonds & coconut nut bars by GOOD & GATHER

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Nutrition Facts
Portion Size40 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5g 25 %
Sodium 15mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 7g 25 %
   Sugar 8g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 0.9mg 5 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Almonds & coconut nut bars by GOOD & GATHER nutrition facts and analysis per 1 bar (40.0 g)

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 0.90 mg5 %
Potassium 170.00 mg4 %
Sodium 15.20 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 7.00 g25 %
  Sugars 8.00 g
    Sugars, added 6.00 g
  Sugar alcohols 0.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 5.000 g25 %
  Monounsaturated fatty acids 5.000 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsDried unsweetened coconut
Chicory root extractHoney
Rice syrupRice flour
SugarSoy lecithin
Calcium carbonateSalt

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Almonds & coconut nut bars by GOOD & GATHER contains 200 calories per 40 g serving. This serving contains 13 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 8 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Almonds & coconut nut bars by GOOD & GATHER contains 5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Almonds & coconut nut bars by GOOD & GATHER contains 0.90 mg of iron, 60.00 mg of calcium, 170 mg of potassium. Almonds & coconut nut bars by GOOD & GATHER belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 085239044582.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandGOOD & GATHER
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Almonds & coconut nut bars by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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