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Lemon blueberry protein bar, lemon blueberry by IQ BAR, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.5g	8 %

Sodium 190mg	8 %

Total Carbohydrate 14g	5 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 12g	24 %

Calcium 80mg	6 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lemon blueberry protein bar, lemon blueberry by IQ BAR, Inc. nutrition facts and analysis per 45 grm (45.0 g)

Minerals
Nutrient	Amount	DV
Calcium	80.10 mg	6 %
Iron	1.44 mg	8 %
Magnesium	40.05 mg	10 %
Sodium	189.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	5.99 g	21 %
Sugars	1.00 g
Net carbs	8.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.002 g	15 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Soluble tapioca fiber
Pea protein	Protein crisps (pea protein, tapioca starch)
Allulose	Water
Flaxseeds	Blueberries
Natural flavors	Gum acacia
Coconut oil	Sunflower lecithin
Sea salt	Lemon
Stevia extract	Lion's mane extract
Vitamin e

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Lemon blueberry protein bar, lemon blueberry by IQ BAR, Inc. contains 160 calories per 45 g serving. This serving contains 12 g of fat, 12 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Lemon blueberry protein bar, lemon blueberry by IQ BAR, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Lemon blueberry protein bar, lemon blueberry by IQ BAR, Inc. contains 1.44 mg of iron, 80.10 mg of calcium. Lemon blueberry protein bar, lemon blueberry by IQ BAR, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 850004554036.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	IQ BAR, Inc.

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Lemon blueberry protein bar, lemon blueberry by IQ BAR, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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