Lemon - pistachio granola, lemon - pistachio by SAM'S GRANOLA
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 0.5g
2 %
Sodium 65mg
3 %
Total Carbohydrate 17g
6 %
Dietary Fiber 2g
7 %
Sugar 5g
Protein 3g
6 %
Calcium 0mg
0 %
Iron 1mg
6 %
Potassium 107mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lemon - pistachio granola, lemon - pistachio by SAM'S GRANOLA contains 130 calories per 30 g serving. This serving contains 6 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lemon - pistachio granola, lemon - pistachio by SAM'S GRANOLA contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Lemon - pistachio granola, lemon - pistachio by SAM'S GRANOLA contains 1.00 mg of iron, 0.00 mg of calcium, 107 mg of potassium. Lemon - pistachio granola, lemon - pistachio by SAM'S GRANOLA belong to 'Cereal' food category. The UPC for this product is 804551768521.
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Lemon - pistachio granola, lemon - pistachio by SAM'S GRANOLA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.