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Lean bar by General Nutrition Centers, Inc

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3g	15 %

Cholesterol 5mg	2 %

Sodium 280mg	12 %

Total Carbohydrate 21g	8 %

Dietary Fiber 8g	29 %

Sugar 9g

Protein 15g	30 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lean bar by General Nutrition Centers, Inc nutrition facts and analysis per 50 grm (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	3.000 mg	19 %
Pantothenic acid [Vitamin B5]	1.500 mg	30 %
Vitamin B6	0.300 mg	18 %
Vitamin B12 [Cobalamin]	0.90 mcg	38 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	1.44 mg	8 %
Magnesium	32.00 mg	8 %
Potassium	170.00 mg	4 %
Sodium	280.00 mg	12 %
Zinc	0.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	8.00 g	29 %
Sugars	9.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

Ingredients
Soy protein crisps (soy protein isolate, tapioca starch, salt)	Soluble corn fiber
Caramel (brown rice syrup, sweetened condensed milk [milk, sugar], sugar, palm kernel oil, and less than 2% of: natural flavor, disodium phosphate, soy lecithin, monoglycerides, evaporated milk [milk, dipotassium phosphate, carrageenan, vitamin d-3])	Yogurt flavored coating (sucrose, fractionated palm kernel oil, whey powder, nonfat dry milk powder, yogurt powder [cultured whey, nonfat milk], soy lecithin [emulsifier], vanilla)
Milk protein isolate	Canola oil
Maize dextrin (dietary fiber)	Vegetable glycerine
Water	Vitamin/mineral blend (potassium citrate, magnesium citrate, niacinamide [vitamin b-3], calcium d-pantothenate, pyridoxine hcl [vitamin b-6], riboflavin [vitamin b-2], thiamin mononitrate [vitamin b-1], folic acid, biotin, cyanocobalamin [vitamin b-12])
Natural flavors	Sea salt
Soy lecithin	Xanthan gum
Sucralose

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Lean bar by General Nutrition Centers, Inc contains 180 calories per 50 g serving. This serving contains 7 g of fat, 15 g of protein and 21 g of carbohydrate. The latter is 9 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Lean bar by General Nutrition Centers, Inc contains 3 g of saturated fat and 5 mg of cholesterol per serving. 50 g of Lean bar by General Nutrition Centers, Inc contains 0.0 mg vitamin C as well as 1.44 mg of iron, 150.00 mg of calcium, 170 mg of potassium. Lean bar by General Nutrition Centers, Inc belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 048107187071.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	General Nutrition Centers, Inc

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Lean bar by General Nutrition Centers, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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