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Larabar, coconut cream pie bar by Small Planet Foods, Inc.

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 7g	35 %

Sodium 4.8mg	0 %

Total Carbohydrate 31g	11 %

Dietary Fiber 5g	18 %

Sugar 24g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 340mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Larabar, coconut cream pie bar by Small Planet Foods, Inc. nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Copper	0.20 mg	22 %
Iron	0.72 mg	4 %
Magnesium	39.84 mg	9 %
Potassium	339.84 mg	7 %
Sodium	4.80 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	4.99 g	18 %
Sugars	24.00 g
Net carbs	26.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.998 g	13 %
Saturated fatty acids	6.998 g	35 %
Monounsaturated fatty acids	2.002 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dates	Unsweetened coconut
Almonds	Cashews
Extra virgin coconut oil

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Larabar, coconut cream pie bar by Small Planet Foods, Inc. contains 210 calories per 48 g serving. This serving contains 10 g of fat, 3 g of protein and 31 g of carbohydrate. The latter is 24 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Larabar, coconut cream pie bar by Small Planet Foods, Inc. contains 7 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Larabar, coconut cream pie bar by Small Planet Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium, 340 mg of potassium. Larabar, coconut cream pie bar by Small Planet Foods, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 021908453118.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Small Planet Foods, Inc.

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Larabar, coconut cream pie bar by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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