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Coconut cream pie bar by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size48 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 7g 35 %
Sodium 4.8mg 0 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 5g 18 %
   Sugar 24g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 340mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Coconut cream pie bar by Small Planet Foods, Inc. nutrition facts and analysis per 1.7 onz (48.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Copper 0.20 mg22 %
Iron 0.72 mg4 %
Magnesium 39.84 mg9 %
Potassium 339.84 mg7 %
Sodium 4.80 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 4.99 g18 %
  Sugars 24.00 g
  Net carbs 26.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.998 g13 %
  Saturated fatty acids 6.998 g35 %
  Monounsaturated fatty acids 2.002 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
DatesUnsweetened coconut
AlmondsCashews
Extra virgin coconut oil

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Coconut cream pie bar by Small Planet Foods, Inc. contains 210 calories per 48 g serving. This serving contains 10 g of fat, 3 g of protein and 31 g of carbohydrate. The latter is 24 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Coconut cream pie bar by Small Planet Foods, Inc. contains 7 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Coconut cream pie bar by Small Planet Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium, 340 mg of potassium. Coconut cream pie bar by Small Planet Foods, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 021908431161.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandSmall Planet Foods, Inc.
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Coconut cream pie bar by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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