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Lactose free milk by Cooperative Regions of Organic Producer Pools

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 9.6mg	3 %

Sodium 125mg	5 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 13g

Protein 8g	16 %

Calcium 300mg	23 %

Iron 0mg	0 %

Potassium 379mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lactose free milk by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.425 mg	33 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	300.00 mg	23 %
Iron	0.00 mg	0 %
Potassium	379.20 mg	8 %
Sodium	124.80 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.99 g	5 %
Fiber	0.00 g	0 %
Sugars	13.01 g
Net carbs	13.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.496 g	3 %
Saturated fatty acids	1.488 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.60 mg	3 %

Ingredients
Organic grade a lowfat milk	Lactase enzyme
Vitamin a palmitate	Vitamin d3

Foods related to lactose free milk by cooperative regions of organic producer pools

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Lactose free milk by Cooperative Regions of Organic Producer Pools contains 110 calories per 240 g serving. This serving contains 2.5 g of fat, 8 g of protein and 14 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lactose free milk by Cooperative Regions of Organic Producer Pools contains 1.5 g of saturated fat and 9.6 mg of cholesterol per serving. 240 g of Lactose free milk by Cooperative Regions of Organic Producer Pools contains 0.0 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium, 379 mg of potassium. Lactose free milk by Cooperative Regions of Organic Producer Pools belong to 'Milk' food category. The UPC for this product is 093966000368.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Cooperative Regions of Organic Producer Pools

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Lactose free milk by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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