Kowalski, kowality, polish ham by Kowalski Sausage Co. Inc.
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
50
Calories
% Daily Value *
Total Fat 1g
1 %
Saturated Fat 0.5g
2 %
Cholesterol 30mg
10 %
Sodium 680mg
30 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 10g
20 %
Calcium 0mg
0 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kowalski, kowality, polish ham by Kowalski Sausage Co. Inc. contains 50 calories per 56 g serving. This serving contains 1 g of fat, 10 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Kowalski, kowality, polish ham by Kowalski Sausage Co. Inc. contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Kowalski, kowality, polish ham by Kowalski Sausage Co. Inc. contains 2.4 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Kowalski, kowality, polish ham by Kowalski Sausage Co. Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 026086266109.
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Kowalski, kowality, polish ham by Kowalski Sausage Co. Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.