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Kind, fruit & nut bar in yogurt by KIND Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3g 15 %
Sodium 15mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2.5g 9 %
   Sugar 12g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Kind, fruit & nut bar in yogurt by KIND Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Copper 0.20 mg22 %
Iron 0.72 mg4 %
Magnesium 60.00 mg14 %
Manganese 0.400 mg17 %
Phosphorus 100.00 mg8 %
Potassium 180.00 mg4 %
Selenium 35.20 mcg64 %
Sodium 15.20 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.48 g9 %
  Sugars 12.00 g
  Net carbs 16.52 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mixed nuts (peanuts, almonds, brazil nuts, walnuts)Honey
SugarDried fruit (sultanas, dates, raisins)
Non gmo glucosePalm kernel oil
Crisp riceApricots
Apple juiceWhey
Skim milkPowdered yogurt
Vegetable glycerineFlax seeds
Soy lecithinChicory root fiber
VanillaCitrus pectin
Natural apricot flavor

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Kind, fruit & nut bar in yogurt by KIND Inc. contains 200 calories per 40 g serving. This serving contains 13 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 12 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Kind, fruit & nut bar in yogurt by KIND Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Kind, fruit & nut bar in yogurt by KIND Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 40.00 mg of calcium, 180 mg of potassium. Kind, fruit & nut bar in yogurt by KIND Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 602652170072.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandKIND Inc.
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Kind, fruit & nut bar in yogurt by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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