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Raspberry cashew & chia fruit & nut bar by KIND Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Sodium 20mg	1 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2.5g	9 %

Sugar 10g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Raspberry cashew & chia fruit & nut bar by KIND Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Copper	0.40 mg	44 %
Iron	1.08 mg	6 %
Magnesium	60.00 mg	14 %
Manganese	0.400 mg	17 %
Phosphorus	100.00 mg	8 %
Potassium	150.00 mg	3 %
Sodium	20.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.48 g	9 %
Sugars	10.00 g
Net carbs	18.52 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	2.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cashews	Almonds
Glucose syrup	Peanuts
Honey	Cranberries
Sugar	Rice flour
Raspberries	Chicory root fiber
Chia seeds	Vanilla extract
Soy lecithin	Natural flavor
Sea salt

Foods related to raspberry cashew & chia fruit & nut bar by kind inc.

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Raspberry cashew & chia fruit & nut bar by KIND Inc. contains 190 calories per 40 g serving. This serving contains 11 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Raspberry cashew & chia fruit & nut bar by KIND Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Raspberry cashew & chia fruit & nut bar by KIND Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.00 mg of calcium, 150 mg of potassium. Raspberry cashew & chia fruit & nut bar by KIND Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 602652199790.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	KIND Inc.

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Raspberry cashew & chia fruit & nut bar by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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