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Khichadi by Georgia Peach Products, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 180mg 8 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Khichadi by Georgia Peach Products, Inc. nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.05 mg3 %
Iron 1.80 mg10 %
Sodium 180.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 4.00 g14 %
  Sugars 2.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Basmati riceSplit mung beans
Mustard seed powderCumin seed powder
Coriander seed powderSesame seed powder
Sea saltSuccanat (raw sugar)
Asafoetida and turmeric

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Khichadi by Georgia Peach Products, Inc. contains 160 calories per 45 g serving. This serving contains 1.5 g of fat, 6 g of protein and 31 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Khichadi by Georgia Peach Products, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Khichadi by Georgia Peach Products, Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 40.05 mg of calcium. Khichadi by Georgia Peach Products, Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 094922754097.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandGeorgia Peach Products, Inc.
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Khichadi by Georgia Peach Products, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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