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Black pearl medley by Hy-Vee, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 5g 18 %
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Black pearl medley by Hy-Vee, Inc. nutrition facts and analysis per 0.25 cup (45.0 g)

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 5.00 g18 %
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %

Ingredients
Long grain parboiled brown riceBlack barley
Daikon radish seed

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Black pearl medley by Hy-Vee, Inc. contains 160 calories per 45 g serving. This serving contains 0.5 g of fat, 6 g of protein and 33 g of carbohydrate. The latter is g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Black pearl medley by Hy-Vee, Inc. contains g of saturated fat and mg of cholesterol per serving. 45 g of Black pearl medley by Hy-Vee, Inc. contains 1.80 mg of iron, 19.80 mg of calcium. Black pearl medley by Hy-Vee, Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 075450134711.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandHy-Vee, Inc.
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Black pearl medley by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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