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Kellogg eggo waffles chocolatey chocolate chip 10.7oz by Kellogg Company US

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	224
Calories

% Daily Value *

Total Fat 7.8g	10 %

Saturated Fat 2.1g	10 %

Cholesterol 17mg	6 %

Sodium 491mg	21 %

Total Carbohydrate 34g	12 %

Dietary Fiber 1g	4 %

Sugar 9.3g

Protein 4.6g	9 %

Calcium 200mg	15 %

Iron 4.5mg	25 %

Potassium 71mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kellogg eggo waffles chocolatey chocolate chip 10.7oz by Kellogg Company US nutrition facts and analysis per 2 waffles (4 waffle bars) (76.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.342 mg	26 %
Niacin [Vitamin B3]	4.028 mg	25 %
Vitamin B6	0.403 mg	24 %
Vitamin B12 [Cobalamin]	1.60 mcg	67 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.88 mg	15 %
Iron	4.48 mg	25 %
Magnesium	14.44 mg	3 %
Phosphorus	199.88 mg	16 %
Potassium	70.68 mg	2 %
Sodium	490.96 mg	21 %
Zinc	0.38 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.56 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.43 g	13 %
Fiber	0.99 g	4 %
Sugars	9.27 g
Net carbs	33.44 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.752 g	10 %
Saturated fatty acids	2.128 g	11 %
Monounsaturated fatty acids	2.888 g
Polyunsaturated fatty acids	2.052 g
Fatty acids, total trans	0.152 g

Sterols
Nutrient	Amount	DV
Cholesterol	17.48 mg	6 %

Other
Nutrient	Amount	DV
Ash	3.19 g
Fiber, insoluble	0.76 g
Fiber, soluble	0.00 g
Vitamin E (label entry primarily)	0.00 IU
Water	26.07 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Water
Sugar	Vegetable oil (soybean, palm, and/or canola oil)
Eggs	Semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, chocolate processed with alkali, soy lecithin, and artificial flavor)
Leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate)	Contains 2% or less of salt
Natural and artificial flavors	Dextrose
Whey	Soy lecithin
Caramel color	Yellow 6
Red 40	Blue 2
Yellow 5. vitamins and minerals: calcium carbonate	Vitamin a palmitate
Reduced iron	Niacinamide
Vitamin b12	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)	Vitamin b2 (riboflavin)

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UPC 00038000144172

Kellogg eggo waffles chocolatey chocolate chip 10.7oz by Kellogg Company US contains 224 calories per 76 g serving. This serving contains 7.8 g of fat, 4.6 g of protein and 34 g of carbohydrate. The latter is 9.3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Kellogg eggo waffles chocolatey chocolate chip 10.7oz by Kellogg Company US contains 2.1 g of saturated fat and 17 mg of cholesterol per serving. 76 g of Kellogg eggo waffles chocolatey chocolate chip 10.7oz by Kellogg Company US contains 0.0 mg vitamin C as well as 4.48 mg of iron, 199.88 mg of calcium, 71 mg of potassium. Kellogg eggo waffles chocolatey chocolate chip 10.7oz by Kellogg Company US belong to 'Cakes - Sweet (Frozen)' food category. The UPC for this product is 00038000144172.

Food properties
Source	USDA Branded foods
Category	Cakes - Sweet (Frozen)
Brand	Kellogg Company US

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Kellogg eggo waffles chocolatey chocolate chip 10.7oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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