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Kellogg's special k cookies white chocolate .74oz by Kellogg Company US

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Nutrition Facts
Portion Size21 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 4.2g 5 %
   Saturated Fat 3.5g 18 %
Cholesterol 0.4mg 0 %
Sodium 133mg 6 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.5g 2 %
   Sugar 6.7g
Protein 1.5g 3 %
Calcium 24mg 2 %
Iron 0.5mg 3 %
Potassium 35mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k cookies white chocolate .74oz by Kellogg Company US nutrition facts and analysis per 1 pouch (21.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.073 mg6 %
Niacin [Vitamin B3]0.651 mg4 %
Vitamin C [Ascorbic acid]0.2 mg0 %

Minerals
NutrientAmount DV
Calcium 23.52 mg2 %
Iron 0.46 mg3 %
Phosphorus 18.48 mg1 %
Potassium 35.28 mg1 %
Sodium 132.72 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.47 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.45 g5 %
  Fiber 0.48 g2 %
  Sugars 6.66 g
  Net carbs 13.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.200 g5 %
  Saturated fatty acids 3.507 g18 %
  Monounsaturated fatty acids 0.126 g
  Polyunsaturated fatty acids 0.042 g
  Fatty acids, total trans 0.063 g

Sterols
NutrientAmount DV
Cholesterol 0.42 mg0 %

Other
NutrientAmount DV
Ash 0.38 g
Fiber, insoluble 0.00 g
Fiber, soluble 0.00 g
Water 0.50 g

Ingredients
Pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], salt, malt, vegetable oil [canola, corn and/or soybean oil], leavening [yeast, baking soda, ammonium bicarbonate])Sugar
Partially hydrogenated palm kernel oilNonfat milk
Contains 2% or less of natural and artificial flavorColor added
MonoglyceridesSoy lecithin

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UPC 00038000100024
Kellogg's special k cookies white chocolate .74oz by Kellogg Company US contains 101 calories per 21 g serving. This serving contains 4.2 g of fat, 1.5 g of protein and 14 g of carbohydrate. The latter is 6.7 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cookies white chocolate .74oz by Kellogg Company US contains 3.5 g of saturated fat and 0.4 mg of cholesterol per serving. 21 g of Kellogg's special k cookies white chocolate .74oz by Kellogg Company US contains 0.2 mg vitamin C as well as 0.46 mg of iron, 23.52 mg of calcium, 35 mg of potassium. Kellogg's special k cookies white chocolate .74oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00038000100024.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Kellogg's special k cookies white chocolate .74oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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