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Kellogg's special k cookies chocolate fudge .74oz by Kellogg Company US

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Nutrition Facts
Portion Size21 g
Amount Per Portion96
Calories
% Daily Value *
Total Fat 3.6g 5 %
   Saturated Fat 3.2g 16 %
Cholesterol 0.2mg 0 %
Sodium 125mg 5 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.8g 3 %
   Sugar 6.9g
Protein 1.6g 3 %
Calcium 22mg 2 %
Iron 1.2mg 7 %
Potassium 53mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k cookies chocolate fudge .74oz by Kellogg Company US nutrition facts and analysis per 1 pouch (21.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.088 mg7 %
Niacin [Vitamin B3]0.756 mg5 %
Vitamin B6 0.008 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 22.26 mg2 %
Iron 1.16 mg6 %
Magnesium 9.87 mg2 %
Phosphorus 18.69 mg1 %
Potassium 52.50 mg1 %
Sodium 124.95 mg5 %
Zinc 0.02 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.57 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.97 g5 %
  Fiber 0.82 g3 %
  Sugars 6.91 g
  Net carbs 14.15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.570 g5 %
  Saturated fatty acids 3.192 g16 %
  Monounsaturated fatty acids 0.168 g
  Polyunsaturated fatty acids 0.042 g
  Fatty acids, total trans 0.021 g

Sterols
NutrientAmount DV
Cholesterol 0.21 mg0 %

Other
NutrientAmount DV
Ash 0.46 g
Fiber, insoluble 0.42 g
Fiber, soluble 0.21 g
Vitamin E (label entry primarily) 0.00 IU
Water 0.42 g

Ingredients
Pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], salt, malt, vegetable oil [canola, corn and/or soybean oil], leavening [yeast, baking soda, ammonium bicarbonate])Sugar
Vegetable oil (palm kernel and/or partially hydrogenated palm kernel oil)Cocoa
WheyNonfat milk
Contains 2% or less of soy lecithinArtificial flavor

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UPC 00038000100079
Kellogg's special k cookies chocolate fudge .74oz by Kellogg Company US contains 96 calories per 21 g serving. This serving contains 3.6 g of fat, 1.6 g of protein and 15 g of carbohydrate. The latter is 6.9 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cookies chocolate fudge .74oz by Kellogg Company US contains 3.2 g of saturated fat and 0.2 mg of cholesterol per serving. 21 g of Kellogg's special k cookies chocolate fudge .74oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.16 mg of iron, 22.26 mg of calcium, 53 mg of potassium. Kellogg's special k cookies chocolate fudge .74oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00038000100079.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Kellogg's special k cookies chocolate fudge .74oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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