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Kellogg's special k cereal bars honey 5.5oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion152
Calories
% Daily Value *
Total Fat 7.9g 10 %
   Saturated Fat 0.8g 4 %
Sodium 98mg 4 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.7g 6 %
   Sugar 6.4g
Protein 3.5g 7 %
Calcium 18mg 1 %
Iron 0.9mg 5 %
Potassium 86mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k cereal bars honey 5.5oz by Kellogg Company US nutrition facts and analysis per 12 pieces (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.051 mg4 %
Vitamin B6 0.099 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 18.30 mg1 %
Iron 0.90 mg5 %
Magnesium 27.90 mg7 %
Phosphorus 70.80 mg6 %
Potassium 85.50 mg2 %
Sodium 97.80 mg4 %
Zinc 0.42 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.45 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.25 g6 %
  Fiber 1.71 g6 %
  Sugars 6.42 g
  Net carbs 15.54 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.890 g10 %
  Saturated fatty acids 0.750 g4 %
  Monounsaturated fatty acids 3.630 g
  Polyunsaturated fatty acids 2.940 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.51 g
Fiber, insoluble 0.30 g
Fiber, soluble 0.30 g
Water 0.90 g

Ingredients
Sunflower seedsWhole grain oats
SugarHoney
Canola oilQuinoa
Crisp rice (rice flour, sugar, salt)Roasted almonds
Pumpkin seedsCornstarch. contains 2% or less of sea salt
Baking sodaSoy lecithin
Rosemary extract for freshness

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UPC 00038000169854
Kellogg's special k cereal bars honey 5.5oz by Kellogg Company US contains 152 calories per 30 g serving. This serving contains 7.9 g of fat, 3.5 g of protein and 17 g of carbohydrate. The latter is 6.4 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal bars honey 5.5oz by Kellogg Company US contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Kellogg's special k cereal bars honey 5.5oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.90 mg of iron, 18.30 mg of calcium, 86 mg of potassium. Kellogg's special k cereal bars honey 5.5oz by Kellogg Company US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00038000169854.
Food properties
SourceUSDA Branded foods
CategoryCereal/Muesli Bars
BrandKellogg Company US
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Kellogg's special k cereal bars honey 5.5oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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