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Kellogg's special k cereal bars blueberry 1.58oz by Kellogg Company US

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Nutrition Facts
Portion Size45 g
Amount Per Portion173
Calories
% Daily Value *
Total Fat 5.4g 7 %
   Saturated Fat 4g 20 %
Cholesterol 0.5mg 0 %
Sodium 144mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 4.7g 17 %
   Sugar 14g
Protein 12g 24 %
Calcium 250mg 19 %
Iron 3.6mg 20 %
Potassium 27mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's special k cereal bars blueberry 1.58oz by Kellogg Company US nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.450 mg38 %
Riboflavin [Vitamin B2]0.342 mg26 %
Niacin [Vitamin B3]4.005 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.22 mcg51 %
Vitamin C [Ascorbic acid]12.2 mg14 %

Minerals
NutrientAmount DV
Calcium 250.20 mg19 %
Iron 3.60 mg20 %
Magnesium 10.80 mg3 %
Phosphorus 117.45 mg9 %
Potassium 27.45 mg1 %
Sodium 143.55 mg6 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.15 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.05 g8 %
  Fiber 4.68 g17 %
  Sugars 13.63 g
  Net carbs 17.37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.400 g7 %
  Saturated fatty acids 3.960 g20 %
  Monounsaturated fatty acids 0.630 g
  Polyunsaturated fatty acids 0.630 g
  Fatty acids, total trans 0.045 g

Sterols
NutrientAmount DV
Cholesterol 0.45 mg0 %

Other
NutrientAmount DV
Ash 1.35 g
Fiber, insoluble 0.00 g
Fiber, soluble 4.50 g
Vitamin E (label entry primarily) 5.85 IU
Water 4.05 g

Ingredients
Soy protein isolateSugar
Soluble corn fiberVegetable oil (palm kernel, palm and soybean oil with tbhq for freshness)
Blueberry flavored cranberries (sugar, cranberries, blueberry juice from concentrate, grape juice concentrate for color)Corn syrup
FructoseInulin
Milk protein isolateContains 2% or less of dextrose
Nonfat yogurt powder (cultured whey protein concentrate, cultured nonfat milk, yogurt cultures [heat treated after culturing])Water
Natural and artificial flavorsGlycerin
Color addedSorbitol
Soy lecithinSalt
Xanthan gumPartially defatted peanut flour
Almond flourWheat starch
Bht for freshness.vitamins and minerals: calcium carbonateVitamin c (ascorbic acid)
Vitamin e acetateNiacinamide
Zinc oxideReduced iron
Vitamin b6 (pyridoxine hydrochloride)Vitamin a palmitate
Vitamin b2 (riboflavin)Vitamin b1 (thiamin hydrochloride)
Vitamin b12Folic acid
Vitamin d3

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UPC 00038000007415
Kellogg's special k cereal bars blueberry 1.58oz by Kellogg Company US contains 173 calories per 45 g serving. This serving contains 5.4 g of fat, 12 g of protein and 22 g of carbohydrate. The latter is 14 g sugar and 4.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal bars blueberry 1.58oz by Kellogg Company US contains 4 g of saturated fat and 0.5 mg of cholesterol per serving. 45 g of Kellogg's special k cereal bars blueberry 1.58oz by Kellogg Company US contains 12.2 mg vitamin C as well as 3.60 mg of iron, 250.20 mg of calcium, 27 mg of potassium. Kellogg's special k cereal bars blueberry 1.58oz by Kellogg Company US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00038000007415.
Food properties
SourceUSDA Branded foods
CategoryCereal/Muesli Bars
BrandKellogg Company US
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Kellogg's special k cereal bars blueberry 1.58oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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