Kellogg's raisin bran cereal omega 3 14.3oz by Kellogg Company US
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Nutrition Facts
Portion Size
53 g
Amount Per Portion
185
Calories
% Daily Value *
Total Fat 1.3g
2 %
Saturated Fat 0.2g
1 %
Sodium 188mg
8 %
Total Carbohydrate 44g
16 %
Dietary Fiber 5.1g
18 %
Sugar 17g
Protein 3.9g
8 %
Calcium 21mg
2 %
Iron 4.5mg
25 %
Potassium 139mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kellogg's raisin bran cereal omega 3 14.3oz by Kellogg Company US contains 185 calories per 53 g serving. This serving contains 1.3 g of fat, 3.9 g of protein and 44 g of carbohydrate. The latter is 17 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Kellogg's raisin bran cereal omega 3 14.3oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Kellogg's raisin bran cereal omega 3 14.3oz by Kellogg Company US contains 1.1 mg vitamin C as well as 4.50 mg of iron, 20.67 mg of calcium, 139 mg of potassium. Kellogg's raisin bran cereal omega 3 14.3oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000908408.
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Kellogg's raisin bran cereal omega 3 14.3oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.