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Kellogg's frosted flakes cereal 1oz by Kellogg Company US

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Nutrition Facts
Portion Size28 g
Amount Per Portion103
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 143mg 6 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0.6g 2 %
   Sugar 9.7g
Protein 1.5g 3 %
Calcium 1.1mg 0 %
Iron 4.3mg 24 %
Potassium 34mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's frosted flakes cereal 1oz by Kellogg Company US nutrition facts and analysis per 1 container (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.412 mg32 %
Niacin [Vitamin B3]4.816 mg30 %
Vitamin B6 0.482 mg28 %
Vitamin B12 [Cobalamin]1.46 mcg61 %
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 1.12 mg0 %
Iron 4.34 mg24 %
Magnesium 7.84 mg2 %
Phosphorus 19.60 mg2 %
Potassium 33.88 mg1 %
Sodium 143.36 mg6 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.51 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.70 g9 %
  Fiber 0.62 g2 %
  Sugars 9.66 g
  Net carbs 24.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.084 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.028 g
  Polyunsaturated fatty acids 0.056 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.92 g
Fiber, insoluble 0.56 g
Fiber, soluble 0.00 g
Water 0.78 g

Ingredients
Milled cornSugar
Contains 2% or less of malt flavorSalt
Bht for freshness. vitamins and minerals: ironVitamin c (ascorbic acid and sodium ascorbate)
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin hydrochloride)
Vitamin a palmitateFolic acid
Vitamin dVitamin b12

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UPC 00038000015694
Kellogg's frosted flakes cereal 1oz by Kellogg Company US contains 103 calories per 28 g serving. This serving contains 0.1 g of fat, 1.5 g of protein and 25 g of carbohydrate. The latter is 9.7 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Kellogg's frosted flakes cereal 1oz by Kellogg Company US contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Kellogg's frosted flakes cereal 1oz by Kellogg Company US contains 5.9 mg vitamin C as well as 4.34 mg of iron, 1.12 mg of calcium, 34 mg of potassium. Kellogg's frosted flakes cereal 1oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000015694.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's frosted flakes cereal 1oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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