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Kellogg's cracklin oat bran cereal 17oz by Kellogg Company US

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Nutrition Facts
Portion Size49 g
Amount Per Portion194
Calories
% Daily Value *
Total Fat 6.9g 9 %
   Saturated Fat 3g 15 %
Sodium 137mg 6 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 6.2g 22 %
   Sugar 14g
Protein 4.5g 9 %
Calcium 29mg 2 %
Iron 1.8mg 10 %
Potassium 197mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's cracklin oat bran cereal 17oz by Kellogg Company US nutrition facts and analysis per 3/4 cup (49.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.490 mg41 %
Riboflavin [Vitamin B2]0.426 mg33 %
Niacin [Vitamin B3]4.998 mg31 %
Pantothenic acid [Vitamin B5]0.196 mg4 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.52 mcg63 %
Vitamin C [Ascorbic acid]15.2 mg17 %

Minerals
NutrientAmount DV
Calcium 28.91 mg2 %
Iron 1.81 mg10 %
Magnesium 74.97 mg18 %
Phosphorus 136.22 mg11 %
Potassium 197.47 mg4 %
Sodium 137.20 mg6 %
Zinc 1.52 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.51 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.45 g13 %
  Fiber 6.22 g22 %
  Sugars 13.72 g
  Net carbs 28.23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.909 g9 %
  Saturated fatty acids 3.038 g15 %
  Monounsaturated fatty acids 2.401 g
  Polyunsaturated fatty acids 1.372 g
  Fatty acids, total trans 0.049 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.67 g
Fiber, insoluble 5.39 g
Fiber, soluble 0.98 g
Vitamin E (label entry primarily) 0.00 IU
Water 1.47 g

Ingredients
Whole grain oatsSugar
Wheat branVegetable oil (palm, palm kernel and/or soybean oil with tbhq for freshness)
Oat branCorn syrup
Wheat starchCoconut
Contains 2% or less of molassesMalt flavor
CinnamonSalt
Baking sodaSoy lecithin
Natural and artificial flavorNutmeg. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid)
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)Vitamin b2 (riboflavin)
Vitamin a palmitateZinc oxide
Calcium pantothenateVitamin b12
Reduced ironFolic acid
Vitamin d

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UPC 00038000045301
Kellogg's cracklin oat bran cereal 17oz by Kellogg Company US contains 194 calories per 49 g serving. This serving contains 6.9 g of fat, 4.5 g of protein and 34 g of carbohydrate. The latter is 14 g sugar and 6.2 g of dietary fiber, the rest is complex carbohydrate. Kellogg's cracklin oat bran cereal 17oz by Kellogg Company US contains 3 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Kellogg's cracklin oat bran cereal 17oz by Kellogg Company US contains 15.2 mg vitamin C as well as 1.81 mg of iron, 28.91 mg of calcium, 197 mg of potassium. Kellogg's cracklin oat bran cereal 17oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000045301.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's cracklin oat bran cereal 17oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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