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Kellogg's all bran cereal original 18.3oz by Kellogg Company US

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Nutrition Facts
Portion Size31 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.3g 2 %
Sodium 80mg 3 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 9.9g 35 %
   Sugar 5.9g
Protein 3.9g 8 %
Calcium 102mg 8 %
Iron 5mg 28 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's all bran cereal original 18.3oz by Kellogg Company US nutrition facts and analysis per 1/2 cup (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.310 mg26 %
Riboflavin [Vitamin B2]0.434 mg33 %
Niacin [Vitamin B3]4.960 mg31 %
Vitamin B6 1.860 mg109 %
Vitamin B12 [Cobalamin]6.20 mcg258 %
Vitamin C [Ascorbic acid]6.2 mg7 %

Minerals
NutrientAmount DV
Calcium 102.30 mg8 %
Copper 0.25 mg28 %
Iron 4.96 mg28 %
Magnesium 117.80 mg28 %
Phosphorus 350.30 mg28 %
Potassium 350.30 mg7 %
Sodium 79.98 mg3 %
Zinc 1.86 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.88 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.85 g8 %
  Fiber 9.92 g35 %
  Sugars 5.89 g
  Net carbs 12.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.023 g1 %
  Saturated fatty acids 0.341 g2 %
  Monounsaturated fatty acids 0.279 g
  Polyunsaturated fatty acids 0.620 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.23 g
Fiber, insoluble 8.99 g
Fiber, soluble 0.93 g
Vitamin E (label entry primarily) 0.31 IU
Water 0.93 g

Ingredients
Wheat branSugar
Malt flavorContains 2% or less of salt.vitamins and minerals: calcium carbonate
Vitamin c (sodium ascorbate and ascorbic acid)Reduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Folic acid
Vitamin b1 (thiamin hydrochloride)Vitamin a palmitate
Vitamin b12Vitamin d

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UPC 00038000014116
Kellogg's all bran cereal original 18.3oz by Kellogg Company US contains 80 calories per 31 g serving. This serving contains 1 g of fat, 3.9 g of protein and 23 g of carbohydrate. The latter is 5.9 g sugar and 9.9 g of dietary fiber, the rest is complex carbohydrate. Kellogg's all bran cereal original 18.3oz by Kellogg Company US contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Kellogg's all bran cereal original 18.3oz by Kellogg Company US contains 6.2 mg vitamin C as well as 4.96 mg of iron, 102.30 mg of calcium, 350 mg of potassium. Kellogg's all bran cereal original 18.3oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000014116.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg's all bran cereal original 18.3oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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