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Kashi salty snacks crisps tomato & feta 1oz by Kashi US

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Nutrition Facts
Portion Size28 g
Amount Per Portion112
Calories
% Daily Value *
Total Fat 3.3g 4 %
   Saturated Fat 0.4g 2 %
Cholesterol 0.6mg 0 %
Sodium 178mg 8 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3.4g 12 %
   Sugar 0.9g
Protein 3.3g 7 %
Calcium 34mg 3 %
Iron 0.7mg 4 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi salty snacks crisps tomato & feta 1oz by Kashi US nutrition facts and analysis per 1 pouch (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.017 mg1 %
Niacin [Vitamin B3]0.196 mg1 %
Vitamin B6 0.003 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.3 mg0 %

Minerals
NutrientAmount DV
Calcium 34.16 mg3 %
Iron 0.70 mg4 %
Magnesium 15.68 mg4 %
Phosphorus 11.76 mg1 %
Potassium 94.92 mg2 %
Sodium 178.36 mg8 %
Zinc 0.39 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.30 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.52 g7 %
  Fiber 3.44 g12 %
  Sugars 0.92 g
  Net carbs 16.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.304 g4 %
  Saturated fatty acids 0.420 g2 %
  Monounsaturated fatty acids 1.596 g
  Polyunsaturated fatty acids 1.036 g
  Fatty acids, total trans 0.056 g

Sterols
NutrientAmount DV
Cholesterol 0.56 mg0 %

Other
NutrientAmount DV
Ash 1.09 g
Fiber, insoluble 2.24 g
Fiber, soluble 0.56 g
Vitamin E (label entry primarily) 0.00 IU
Water 0.78 g

Ingredients
ChickpeasTapioca starch
Kashi cracked seven whole grain blend (whole: rolled oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat)Long grain brown rice flour
Expeller pressed canola oil with mixed tocopherols for freshnessCornstarch
WheyOat fiber
Evaporated saltGarlic powder
Sundried tomato powderFeta cheese (milk, cheese cultures, salt, enzymes)
Natural flavorsOnion powder
Soy lecithinBasil
SpicesSoy flour

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UPC 00018627100249
Kashi salty snacks crisps tomato & feta 1oz by Kashi US contains 112 calories per 28 g serving. This serving contains 3.3 g of fat, 3.3 g of protein and 20 g of carbohydrate. The latter is 0.9 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Kashi salty snacks crisps tomato & feta 1oz by Kashi US contains 0.4 g of saturated fat and 0.6 mg of cholesterol per serving. 28 g of Kashi salty snacks crisps tomato & feta 1oz by Kashi US contains 0.3 mg vitamin C as well as 0.70 mg of iron, 34.16 mg of calcium, 95 mg of potassium. Kashi salty snacks crisps tomato & feta 1oz by Kashi US belong to 'Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)' food category. The UPC for this product is 00018627100249.
Food properties
SourceUSDA Branded foods
CategoryChips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)
BrandKashi US
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Kashi salty snacks crisps tomato & feta 1oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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