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Kashi golean powders dark chocolate 1.58oz by Kellogg Company US

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Nutrition Facts
Portion Size45 g
Amount Per Portion161
Calories
% Daily Value *
Total Fat 6.2g 8 %
   Saturated Fat 1.1g 6 %
Sodium 35mg 2 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 8.5g 30 %
   Sugar 1g
Protein 22g 44 %
Calcium 217mg 17 %
Iron 5.7mg 32 %
Potassium 621mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi golean powders dark chocolate 1.58oz by Kellogg Company US nutrition facts and analysis per 1 packet (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.081 mg6 %
Vitamin B6 0.072 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 31.3 mcg26 %
  Vitamin K1 [Phylloquinone]31.3 mcg

Minerals
NutrientAmount DV
Calcium 217.35 mg17 %
Iron 5.67 mg32 %
Magnesium 143.10 mg34 %
Manganese 2.250 mg98 %
Phosphorus 383.85 mg31 %
Potassium 621.00 mg13 %
Sodium 35.10 mg2 %
Zinc 3.33 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.91 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.87 g5 %
  Fiber 8.50 g30 %
  Sugars 1.03 g
  Net carbs 4.37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.210 g8 %
  Saturated fatty acids 1.125 g6 %
  Monounsaturated fatty acids 1.395 g
  Polyunsaturated fatty acids 3.420 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.52 g
Fiber, insoluble 6.30 g
Fiber, soluble 1.80 g
Water 1.49 g

Ingredients
Pea proteinGround flax seeds
Organic cocoaâ€Ground chia seeds
Dried spinachHemp protein powder
Organic sprouted legumes (navy beans, garbanzo beans, lentils)Beet powder
Dried kaleNatural flavors
Garbanzo beansTurmeric
Bacillus coagulans gbi-30 6086Monk fruit extract

Foods related to kashi golean powders dark chocolate 1.58oz by kellogg company us

 
 
 
 
 
UPC 00018627105671
Kashi golean powders dark chocolate 1.58oz by Kellogg Company US contains 161 calories per 45 g serving. This serving contains 6.2 g of fat, 22 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 8.5 g of dietary fiber, the rest is complex carbohydrate. Kashi golean powders dark chocolate 1.58oz by Kellogg Company US contains 1.1 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Kashi golean powders dark chocolate 1.58oz by Kellogg Company US contains 0.0 mg vitamin C as well as 5.67 mg of iron, 217.35 mg of calcium, 621 mg of potassium. Kashi golean powders dark chocolate 1.58oz by Kellogg Company US belong to 'Drinks Flavoured - Ready to Drink' food category. The UPC for this product is 00018627105671.
Food properties
SourceUSDA Branded foods
CategoryDrinks Flavoured - Ready to Drink
BrandKellogg Company US
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Kashi golean powders dark chocolate 1.58oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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