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Kale yeah! salad kit by Walter P. Rawl & Sons, Inc.

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Nutrition Facts

Portion Size	110 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 1.5g	8 %

Sodium 95mg	4 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 14g

Protein 4g	8 %

Calcium 61mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kale yeah! salad kit by Walter P. Rawl & Sons, Inc. nutrition facts and analysis per 2 cup (110.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	42.0 mg	47 %

Minerals
Nutrient	Amount	DV
Calcium	60.50 mg	5 %
Iron	1.44 mg	8 %
Sodium	94.60 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.97 g	11 %
Sugars	14.00 g
Net carbs	20.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.003 g	18 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pomegranate dressing (water, soybean oil, vinegar, blueberry puree, (blueberries, high fructose corn syrup, cane sugar syrup, modified corn starch, blueberry flavor with other natural flavors, citric acid and potassium sorbate) sugar, contains less than 2% of: pomegranate juice concentrate (pomegranate, pear, apple and plum and elderberry juice concentrates, pineapple syrup, and citric acid), salt, xanthan gum, garlic, dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate (color) natural flavor, spices, and onion powder, red #40 and blue #1 (color), edamame (shelled soybean) sunflower seeds (sunflower kernels, cottonseed oil, salt)

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Kale yeah! salad kit by Walter P. Rawl & Sons, Inc. contains 220 calories per 110 g serving. This serving contains 14 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Kale yeah! salad kit by Walter P. Rawl & Sons, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 110 g of Kale yeah! salad kit by Walter P. Rawl & Sons, Inc. contains 42.0 mg vitamin C as well as 1.44 mg of iron, 60.50 mg of calcium. Kale yeah! salad kit by Walter P. Rawl & Sons, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 688962009141.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Walter P. Rawl & Sons, Inc.

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Kale yeah! salad kit by Walter P. Rawl & Sons, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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