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Jumbo tamales

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Nutrition Facts
Portion Size112 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 4.5mg 2 %
Sodium 590mg 26 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Jumbo tamales nutrition facts and analysis per 1 tamale (112.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.32 mg3 %
Iron 1.80 mg10 %
Sodium 590.24 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.02 g0 %
  Fiber 4.03 g14 %
  Sugars 0.00 g
  Net carbs -4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.003 g8 %
  Saturated fatty acids 1.501 g8 %

Sterols
NutrientAmount DV
Cholesterol 4.48 mg1 %

Ingredients
WaterBeef
Corn mealTextured vegetable protein (soy protein concentrate, soy flour, caramel color)
Vegetable oil (soy bean)Seasoning (chili pepper, spices, dehydrated garlic and onion, salt) and soy lecithin

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Jumbo tamales contains 170 calories per 112 g serving. This serving contains 6 g of fat, 6 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Jumbo tamales contains 1.5 g of saturated fat and 4.5 mg of cholesterol per serving. 112 g of Jumbo tamales contains 1.2 mg vitamin C as well as 1.80 mg of iron, 40.32 mg of calcium. Jumbo tamales belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 079401420113.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandNOT A BRANDED ITEM
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Jumbo tamales nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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