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Island coconut protein & fiber hot oatmeal by ThinkThin, LLC

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3.5g	18 %

Sodium 150mg	7 %

Total Carbohydrate 29g	11 %

Dietary Fiber 5g	18 %

Sugar 9g

Protein 10g	20 %

Calcium 40mg	3 %

Iron 2mg	11 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Island coconut protein & fiber hot oatmeal by ThinkThin, LLC nutrition facts and analysis per 1 bowl (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	2.00 mg	11 %
Potassium	170.00 mg	4 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	5.00 g	18 %
Sugars	9.00 g
Sugars, added	8.00 g
Net carbs	24 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.500 g	18 %

Ingredients
Whole grain blend (rolled oats, steel cut oats, red quinoa)	Brown sugar
Soy protein isolate	Coconut
Chicory root fiber	Coconut milk powder (coconut milk, tapioca maltodextrin, gum arabic)
Natural flavor (contains milk)	Sea salt

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Island coconut protein & fiber hot oatmeal by ThinkThin, LLC contains 200 calories per 50 g serving. This serving contains 6 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Island coconut protein & fiber hot oatmeal by ThinkThin, LLC contains 3.5 g of saturated fat and mg of cholesterol per serving. 50 g of Island coconut protein & fiber hot oatmeal by ThinkThin, LLC contains 2.00 mg of iron, 40.00 mg of calcium, 170 mg of potassium. Island coconut protein & fiber hot oatmeal by ThinkThin, LLC belong to 'Cereal' food category. The UPC for this product is 753656713458.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	ThinkThin, LLC

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Island coconut protein & fiber hot oatmeal by ThinkThin, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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