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Apple spice protein & fiber hot oatmeal by ThinkThin, LLC

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 140mg	6 %

Total Carbohydrate 32g	12 %

Dietary Fiber 5g	18 %

Sugar 11g

Protein 10g	20 %

Calcium 30mg	2 %

Iron 2mg	11 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Apple spice protein & fiber hot oatmeal by ThinkThin, LLC nutrition facts and analysis per 1 bowl (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	2.00 mg	11 %
Potassium	160.00 mg	3 %
Sodium	140.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	5.00 g	18 %
Sugars	11.00 g
Sugars, added	7.00 g
Net carbs	27 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %

Ingredients
Whole grain blend (rolled oats, steel cut oats, red quinoa)	Soy protein isolate
Cane sugar	Dried apples
Chicory root fiber	Natural flavor
Sea salt	Cinnamon

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Apple spice protein & fiber hot oatmeal by ThinkThin, LLC contains 180 calories per 50 g serving. This serving contains 2 g of fat, 10 g of protein and 32 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Apple spice protein & fiber hot oatmeal by ThinkThin, LLC contains g of saturated fat and mg of cholesterol per serving. 50 g of Apple spice protein & fiber hot oatmeal by ThinkThin, LLC contains 2.00 mg of iron, 30.00 mg of calcium, 160 mg of potassium. Apple spice protein & fiber hot oatmeal by ThinkThin, LLC belong to 'Cereal' food category. The UPC for this product is 753656713076.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	ThinkThin, LLC

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Apple spice protein & fiber hot oatmeal by ThinkThin, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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