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Irish mussels in creamy irish stout by CONNEMARA

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Nutrition Facts
Portion Size227 g
Amount Per Portion125
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 3g 15 %
Cholesterol 43mg 14 %
Sodium 1174mg 51 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0.9g 3 %
   Sugar 1g
Protein 16g 32 %
Calcium 129mg 10 %
Iron 4mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Irish mussels in creamy irish stout by CONNEMARA nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 129.39 mg10 %
Iron 3.95 mg22 %
Sodium 1173.59 mg51 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.91 g3 %
  Sugars 1.00 g
  Net carbs 3.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.995 g5 %
  Saturated fatty acids 2.996 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 43.13 mg14 %

Ingredients
Mussels (mollusc) mytilus edulis 90%Cream (cream (milk), carrageenan) 4%
Irish stout (gluten) 3.5%Water 1.1%
Onion .5%Maize starch
Tomato powderVinegar
Herbs: (thyme, parsley, bay)Garlic
CeleryPepper

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Irish mussels in creamy irish stout by CONNEMARA contains 125 calories per 227 g serving. This serving contains 4 g of fat, 16 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Irish mussels in creamy irish stout by CONNEMARA contains 3 g of saturated fat and 43 mg of cholesterol per serving. 227 g of Irish mussels in creamy irish stout by CONNEMARA contains 0.0 mg vitamin C as well as 3.95 mg of iron, 129.39 mg of calcium. Irish mussels in creamy irish stout by CONNEMARA belong to 'Canned Seafood' food category. The UPC for this product is 850278007047.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandCONNEMARA
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Irish mussels in creamy irish stout by CONNEMARA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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