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Instant refried black beans by Teasdale Foods, Inc.

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 471mg	20 %

Total Carbohydrate 25g	9 %

Dietary Fiber 12g	43 %

Sugar 1g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Instant refried black beans by Teasdale Foods, Inc. nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.79 mg	10 %
Sodium	470.60 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	11.96 g	43 %
Sugars	1.00 g
Net carbs	13.04 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black beans	Salt

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Instant refried black beans by Teasdale Foods, Inc. contains 140 calories per 130 g serving. This serving contains 1 g of fat, 10 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Instant refried black beans by Teasdale Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Instant refried black beans by Teasdale Foods, Inc. contains 0.0 mg vitamin C as well as 1.79 mg of iron, 0.00 mg of calcium. Instant refried black beans by Teasdale Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 071240030041.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Teasdale Foods, Inc.

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Instant refried black beans by Teasdale Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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