* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic black beans by Eden Foods, Inc. contains 110 calories per 48 g serving. This serving contains 0.5 g of fat, 11 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Organic black beans by Eden Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Organic black beans by Eden Foods, Inc. contains 3.20 mg of iron, 29.76 mg of calcium. Organic black beans by Eden Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 024182021004.
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Organic black beans by Eden Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.