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Instant long grain brown rice by SE GROCERS

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Nutrition Facts
Portion Size69 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 2g 3 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 6g 12 %
Calcium 6.9mg 1 %
Iron 1mg 6 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Instant long grain brown rice by SE GROCERS nutrition facts and analysis per 1/2 cup (69.0 g)

Minerals
NutrientAmount DV
Calcium 6.90 mg1 %
Iron 1.00 mg6 %
Potassium 260.13 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 2.00 g7 %
  Sugars 0.00 g
  Net carbs 51 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Precooked parboiled long grain brown rice

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Instant long grain brown rice by SE GROCERS contains 250 calories per 69 g serving. This serving contains 2 g of fat, 6 g of protein and 53 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Instant long grain brown rice by SE GROCERS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 69 g of Instant long grain brown rice by SE GROCERS contains 1.00 mg of iron, 6.90 mg of calcium, 260 mg of potassium. Instant long grain brown rice by SE GROCERS belong to 'Rice' food category. The UPC for this product is 038259122655.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandSE GROCERS
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Instant long grain brown rice by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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