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Instant enriched long grain white rice by SE GROCERS

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 5.1mg	0 %

Total Carbohydrate 47g	17 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 4g	8 %

Calcium 13mg	1 %

Iron 4mg	22 %

Potassium 15mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Instant enriched long grain white rice by SE GROCERS nutrition facts and analysis per 1/2 cup (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.570 mg	47 %
Niacin [Vitamin B3]	5.000 mg	31 %
Folate, DFE
Folic acid	156.18 mcg

Minerals
Nutrient	Amount	DV
Calcium	13.11 mg	1 %
Iron	4.00 mg	22 %
Potassium	14.82 mg	0 %
Sodium	5.13 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	1.03 g	4 %
Sugars	0.00 g
Net carbs	45.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.502 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched precooked	Parboiled long grain white rice [rice
Niacin	Iron (ferric orthophosphate)
Thiamine (thiamine mononitrate)	Folic acid]

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Instant enriched long grain white rice by SE GROCERS contains 220 calories per 57 g serving. This serving contains 0.5 g of fat, 4 g of protein and 47 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Instant enriched long grain white rice by SE GROCERS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Instant enriched long grain white rice by SE GROCERS contains 4.00 mg of iron, 13.11 mg of calcium, 15 mg of potassium. Instant enriched long grain white rice by SE GROCERS belong to 'Rice' food category. The UPC for this product is 038259122679.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	SE GROCERS

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Instant enriched long grain white rice by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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