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Iced honey buns by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 7g	35 %

Sodium 130mg	6 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1g	4 %

Sugar 17g

Protein 2g	4 %

Calcium 80mg	6 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Iced honey buns by Flowers Foods, Inc. nutrition facts and analysis per 2.0 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.80 mg	6 %
Iron	0.72 mg	4 %
Sodium	129.96 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	1.03 g	4 %
Sugars	17.00 g
Net carbs	29.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.002 g	17 %
Saturated fatty acids	7.000 g	35 %
Monounsaturated fatty acids	4.497 g
Polyunsaturated fatty acids	2.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Palm oil	Water
Vegetable shortening (soybean oil and palm oil with added mono- and diglycerides)	Yeast
Contains 2% or less of each of the following: dextrose	Cornstarch
Salt	Soybean oil
Soy flour	Monoglycerides
Corn syrup	Calcium carbonate
Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate)	Cinnamon
Datem	Soy lecithin
Dried honey	Calcium sulfate
Agar	Titanium dioxide (for color)
Colored with extracts of annatto and turmeric	Enzymes
Artificial flavor	Preserved with calcium propionate
Sodium propionate	And potassium sorbate

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Iced honey buns by Flowers Foods, Inc. contains 250 calories per 57 g serving. This serving contains 13 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Iced honey buns by Flowers Foods, Inc. contains 7 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Iced honey buns by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 79.80 mg of calcium. Iced honey buns by Flowers Foods, Inc. belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 072250003872.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	Flowers Foods, Inc.

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Iced honey buns by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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