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ice creams

Ice creams, All Natural Light Mint Chocolate Chip, BREYERS

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Nutrition Facts
Portion Size68 g
Amount Per Portion133
Calories
% Daily Value *
Total Fat 4.8g 6 %
   Saturated Fat 3g 15 %
Cholesterol 10mg 3 %
Sodium 46mg 2 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.4g 1 %
   Sugar 17g
Protein 3.2g 6 %
Calcium 109mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ice creams, All Natural Light Mint Chocolate Chip, BREYERS nutrition facts and analysis per 1 serving 1/2 cup (68 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.0 mg1 %

Minerals
NutrientAmount DV
Calcium 108.80 mg8 %
Iron 0.35 mg2 %
Sodium 45.56 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.19 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.31 g7 %
  Fiber 0.41 g1 %
  Sugars 17.26 g
  Net carbs 18.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.821 g6 %
  Saturated fatty acids 3.046 g15 %

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Other
NutrientAmount DV
Ash 0.49 g
Water 40.19 g

Foods related to ice creams, all natural light mint chocolate chip, breyers

 
 
 
 
 
Ice creams, All Natural Light Mint Chocolate Chip, BREYERS contains 133 calories per 68 g serving. This serving contains 4.8 g of fat, 3.2 g of protein and 19 g of carbohydrate. The latter is 17 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Ice creams, All Natural Light Mint Chocolate Chip, BREYERS contains 3 g of saturated fat and 10 mg of cholesterol per serving. 68 g of Ice creams, All Natural Light Mint Chocolate Chip, BREYERS contains 1.0 mg vitamin C as well as 0.35 mg of iron, 108.80 mg of calcium. Ice creams, All Natural Light Mint Chocolate Chip, BREYERS belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Ice creams, All Natural Light Mint Chocolate Chip, BREYERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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