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Ice cream sandwich, no sugar added, light, vanilla

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.6g	3 %

Cholesterol 15mg	5 %

Sodium 115mg	5 %

Total Carbohydrate 30g	11 %

Dietary Fiber 5g	18 %

Sugar 4.6g

Protein 4g	8 %

Vitamin D 0mcg	0 %

Calcium 60mg	5 %

Iron 0mg	0 %

Potassium 29mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ice cream sandwich, no sugar added, light, vanilla nutrition facts and analysis per 1 serving (70 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	90.30 mcg	10 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	1.40 mcg
Lycopene	0.00 mcg
Retinol	90.30 mcg
Thiamin [Vitamin B1]	0.027 mg	2 %
Riboflavin [Vitamin B2]	0.036 mg	3 %
Niacin [Vitamin B3]	0.389 mg	2 %
Vitamin B6	0.007 mg	0 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	13.30 mcg	3 %
Folate, food	1.40 mcg
Folic acid	7.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.10 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.10 mg
Vitamin K	0.3 mcg	0 %
Vitamin K1 [Phylloquinone]	0.3 mcg
Choline	2.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.20 mg	5 %
Copper	0.06 mg	7 %
Iron	0.00 mg	0 %
Magnesium	7.00 mg	2 %
Phosphorus	18.20 mg	1 %
Potassium	28.70 mg	1 %
Selenium	0.77 mcg	1 %
Sodium	114.80 mg	5 %
Zinc	0.15 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	4.97 g	18 %
Sugars	4.61 g
Net carbs	25.03 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

2.002 g

3 %

0.575 g

3 %

0.000 g

0.014 g

0.104 g

0.244 g

0.001 g

0.153 g

0.018 g

0.041 g

0.659 g

0.000 g

0.006 g

0.653 g

0.564 g

0.000 g

0.001 g

0.525 g

0.000 g

0.036 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.70 mg	5 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.27 g
Caffeine	0.70 mg
Theobromine	30.10 mg
Water	33.69 g

Foods related to ice cream sandwich, no sugar added, light, vanilla

Ice cream sandwich, no sugar added, light, vanilla contains 140 calories per 70 g serving. This serving contains 2 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 4.6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Ice cream sandwich, no sugar added, light, vanilla contains 0.6 g of saturated fat and 15 mg of cholesterol per serving. 70 g of Ice cream sandwich, no sugar added, light, vanilla contains 90.30 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 60.20 mg of calcium, 29 mg of potassium. Ice cream sandwich, no sugar added, light, vanilla belong to 'Dairy and Egg Products' food category.

Food properties
Source	USDA Standard reference
Category	Dairy and Egg Products

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Ice cream sandwich, no sugar added, light, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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